Wellness · Class

Tai Chi: Beginning Tai Chi- Colchester

Name: Tai Chi: Beginning Tai Chi- Colchester
Start: 2026-09-10T10:00
End: 2026-09-10
Location: Colchester Recreation Center

Start your journey into Tai Chi with this beginner-friendly class at the Colchester Recreation Center.

Thu, 10 Sep 2026 10:00 AM (America/New_York) Colchester Recreation Center Colchester , Vermont

Discover the health benefits of Tai Chi in this beginning class hosted at the Colchester Recreation Center. Designed for those new to the practice, this course focuses on gentle movements, balance, and mindfulness to improve overall well-being. Whether you are looking to reduce stress or enhance your physical health, this class provides a supportive environment for all participants. Join us starting September 10, 2026, and begin your path to better health.

What to Expect

A structured class focusing on basic Tai Chi forms and breathing techniques.

Who Should Attend

Seniors
Beginners
Wellness seekers
Those looking for low-impact exercise

Agenda Overview

The class meets weekly on Thursdays at 10:00 AM.

Venue & Address

Colchester Recreation Center

80 Dick Mazza Dr
Colchester , Vermont – 05446
United States

Organizer

Age Well / Colchester Recreation · Community Organization

Dedicated to providing wellness and recreational opportunities for the community.

Frequently Asked Questions

Is it for beginners?

Yes, it is a beginning class.

Where is it held?

Colchester Recreation Center, 80 Dick Mazza Dr, Colchester, VT.

What should I wear?

Comfortable clothing and flat shoes.

How do I sign up?

Contact the Colchester Recreation Center.

Is there a cost?

Check with the recreation department for fees.

What are the benefits?

Improved balance, flexibility, and stress relief.