Wellness · Yoga Class

Beginners Morning Meditation and Gentle Flow Yoga

A gentle morning meditation and yoga class for beginners at New Spring Farm.

Tue, 29 Sep 2026 9:00 AM – 10:00 AM (America/New_York) New Spring Farm Peru , Vermont
Start your day with peace and movement at the Beginners Morning Meditation and Gentle Flow Yoga class, hosted at New Spring Farm in Peru, Vermont. Led by Linda Metcalf, this session incorporates breath awareness and gentle yoga poses, making it perfect for beginners. Nestled in the beautiful Green Mountains, New Spring Farm provides a serene environment for wellness and retreat. Join us for this refreshing morning practice and cultivate a sense of calm and balance.

What to Expect

A peaceful and accessible morning session focusing on mindfulness and gentle movement.

Who Should Attend

  • Beginners
  • Yoga practitioners
  • Wellness seekers

Agenda Overview

The class runs from 9:00 AM to 10:00 AM on September 29, 2026.
Venue & Address
New Spring Farm
135 Batchelder’s Barn Road
Peru , Vermont
United States
Organizer
New Spring Farm · Wellness Space
A wellness and retreat space in the Green Mountains.

Frequently Asked Questions

When is the class?
September 29, 2026.
Where is it located?
New Spring Farm, 135 Batchelder’s Barn Road, Peru, VT.
Who is the instructor?
Linda Metcalf.
Is it for beginners?
Yes, it is designed for beginners.
What time?
9:00 AM to 10:00 AM.
What is the focus?
Meditation and gentle flow yoga.
Tags
Yoga Meditation Wellness Peru Vermont Beginners
Summary
Beginner-friendly meditation and yoga class.
Highlights
  • Guided meditation
  • Gentle flow yoga
  • Beginner-friendly
  • Serene mountain setting
  • Breath awareness
  • Expert instruction
Something wrong?
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