Health & Wellness · Fitness Class

Beginner Yoga

Name: Beginner Yoga
Start: 2026-08-13T10:30:00
End: 2026-08-13T11:15:00
Location: Fountain View Recreation Center

A gentle, introductory yoga session designed for beginners at the Fountain View Recreation Center.

Thu, 13 Aug 2026 10:30 AM – 11:15 AM (America/Chicago) Fountain View Recreation Center Carol Stream , Illinois

Discover the benefits of yoga in this welcoming Beginner Yoga class held at the Fountain View Recreation Center in Carol Stream. Designed specifically for those new to the practice, this session focuses on foundational poses, breathing techniques, and gentle stretching to improve flexibility and reduce stress. Participants of all fitness levels are encouraged to attend and enjoy a supportive environment. Please bring comfortable clothing and a positive attitude to this refreshing morning wellness experience.

What to Expect

A 45-minute guided yoga session focusing on basic movements and relaxation techniques.

Who Should Attend

Beginners
Fitness enthusiasts
Local residents
Yoga newcomers

Agenda Overview

10:30 AM - Welcome and warm-up; 10:40 AM - Foundational poses; 11:00 AM - Cool down and relaxation.

Venue & Address

Fountain View Recreation Center

910 N Gary Ave
Carol Stream , Illinois – 60188
United States

Organizer

Carol Stream Park District · Government/Public Agency

The Carol Stream Park District provides recreational opportunities and facilities for the local community.

Frequently Asked Questions

Do I need to bring a mat?

It is recommended to bring your own yoga mat.

Is this class for experts?

No, this class is specifically designed for beginners.

Where is the event held?

Fountain View Recreation Center, 910 N Gary Ave, Carol Stream, IL.

What should I wear?

Wear comfortable, breathable clothing suitable for exercise.

Is registration required?

Please check the Carol Stream Park District website for registration details.

How long is the class?

The class lasts 45 minutes.