Wellness · Outdoor Activity
Bedfords Forest Bathing
Reconnect with nature at the Bedfords Forest Bathing session in Bedfords Park.
Immerse yourself in the calming practice of forest bathing at Bedfords Park, Romford. Hosted by the Essex Wildlife Trust, this wellness session invites you to slow down, breathe, and reconnect with the natural world in a beautiful woodland setting. Forest bathing is a proven way to reduce stress and improve overall well-being. Join us for this guided outdoor experience and discover the restorative power of nature in the heart of Havering-atte-Bower.
What to Expect
A peaceful and guided outdoor experience in a woodland environment.
Who Should Attend
- Nature lovers
- People seeking stress relief
- Wellness enthusiasts
- Local residents
Agenda Overview
The session starts at 10:00 AM on June 14, 2026.
Venue & Address
Organizer
Essex Wildlife Trust · Conservation Organization
A charity dedicated to protecting wildlife and promoting nature-based wellness in Essex.
Frequently Asked Questions
Where is the event?
Bedfords Park, Broxhill Rd, Havering-atte-Bower, Romford.
What is forest bathing?
A wellness practice of spending time in nature to improve health.
How do I book?
Tickets are available through the Essex Wildlife Trust website.
Is there parking?
Yes, parking is available at Bedfords Park.
What should I bring?
Comfortable clothing and footwear suitable for walking in nature.
Is it suitable for all ages?
Please check the event details for age recommendations.
Tags
Wellness
Nature
Romford
Forest Bathing
Outdoor
Essex
Summary
A guided forest bathing wellness session in Bedfords Park.
Reference:
eventbrite.co.uk
Highlights
- Guided forest bathing
- Located in Bedfords Park
- Wellness-focused activity
- Hosted by Essex Wildlife Trust
- Nature immersion
- Stress reduction
More in Romford
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