Wellness · Retreat

Be Still and Know: A Day of Mindful Practice

Name: Be Still and Know: A Day of Mindful Practice
Start: 2026-06-21T09:00
End: 2026-06-21T12:30
Location: Community Yoga and Wellness Center

A one-day retreat focused on mindfulness and wellness practices.

Sun, 21 Jun 2026 9:00 AM – 12:30 PM (America/New_York) Community Yoga and Wellness Center Greenfield , Massachusetts

Experience a morning of peace and reflection at the Community Yoga and Wellness Center. 'Be Still and Know: A Day of Mindful Practice' is a guided retreat designed to help you cultivate presence and inner calm. Facilitated by Lance Smith, this session offers a supportive environment for deepening your mindfulness practice. Whether you are new to meditation or an experienced practitioner, this retreat provides a valuable opportunity to pause, breathe, and reconnect with yourself.

What to Expect

A peaceful, guided session focused on mindfulness and meditation techniques.

Who Should Attend

Yoga practitioners
Meditation enthusiasts
Wellness seekers
Community members

Agenda Overview

Morning retreat session from 9:00 AM to 12:30 PM.

Venue & Address

Community Yoga and Wellness Center

16 Federal St
Greenfield , Massachusetts – 01301
United States

Organizer

Community Yoga and Wellness Center · Wellness Center

A local center dedicated to yoga, wellness, and mindfulness.

Frequently Asked Questions

Is registration required?

Yes, please check the center's website for registration details.

Who is the facilitator?

The retreat is facilitated by Lance Smith.

What should I bring?

Comfortable clothing and any personal meditation props you prefer.

Where is the center located?

16 Federal St, Greenfield, MA.

Is this for beginners?

Yes, all levels are welcome.

Is there a fee?

Please check the workshop page for pricing information.