Find your balance and improve your flexibility with Basic Yoga with Donna, hosted at the Manhasset Public Library in Manhasset, New York. This class is designed for individuals of all levels, offering a gentle introduction to yoga poses and breathing techniques. It is a wonderful way to de-stress and focus on your physical and mental well-being in a peaceful library setting. Join us for this recurring session and start your journey toward better health.
What to Expect
A gentle yoga session focused on basic poses and relaxation.
Who Should Attend
- Beginners
- Yoga enthusiasts
- Library patrons
Agenda Overview
Yoga session from 12:00 PM to 1:00 PM.
Venue & Address
Organizer
Manhasset Public Library · Library
A public library providing community programs.
Frequently Asked Questions
Where is the class?
Manhasset Public Library, 30 Onderdonk Ave, Manhasset, NY.
Do I need experience?
No, it is a basic class.
What should I bring?
A yoga mat and comfortable clothing.
Is registration required?
Yes, please check the library website.
How long is the class?
One hour.
Is it recurring?
Yes, it is part of a series.
Tags
Health
Yoga
Manhasset
New York
Library
Summary
A basic yoga class held at the Manhasset Public Library.
Highlights
- Yoga for all levels
- Relaxing environment
- Professional instruction
- Library wellness program
- Physical and mental health
- Community class
More in Manhasset
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