The Basic Yoga class held at the Collinsville Activity Center offers a welcoming environment for individuals looking to improve their flexibility, strength, and overall well-being. Led by experienced instructor Cheryl Kimutis, these sessions are designed to accommodate various skill levels, making it an ideal choice for beginners. Participants meet weekly to practice foundational yoga poses and breathing techniques, fostering a sense of community and personal health in a supportive, local setting.
What to Expect
A guided one-hour yoga session focusing on basic movements and relaxation.
Who Should Attend
Beginners
Fitness enthusiasts
Local residents
Individuals seeking stress relief
Agenda Overview
6:30 PM - 7:30 PM: Guided yoga practice.
Venue & Address
Collinsville Activity Center
10 Gateway Dr Collinsville , Illinois – 62234 United States
Organizer
City of Collinsville Parks and Recreation · Government
Providing recreational programs and community events for Collinsville residents.
Frequently Asked Questions
Who is the instructor?
Cheryl Kimutis.
Where is the class held?
Collinsville Activity Center, 10 Gateway Dr, Collinsville, IL.
Is it for beginners?
Yes, it is a basic yoga class.
How long is the class?
One hour.
Is registration required?
Yes, please check the city's online portal.
What should I bring?
A yoga mat and comfortable clothing.
Tags
Yoga
Fitness
Collinsville
Wellness
Class
Recreation