Experience an invigorating Barre Basic class led by instructor Melissa at the premier Brickhouse Barre Fitness studio in Carthage, Tennessee. This session is designed to help participants build strength, improve posture, and increase flexibility through a series of low-impact, high-intensity movements. Whether you are a beginner or a seasoned fitness enthusiast, this class offers a welcoming environment to challenge your body and mind. Secure your spot today for this Sunday afternoon workout session.
What to Expect
A structured one-hour barre workout focusing on foundational movements to tone and strengthen the body.
Who Should Attend
- Fitness enthusiasts
- Barre beginners
- Local Carthage residents
- Individuals seeking low-impact exercise
Agenda Overview
The class runs from 2:00 PM to 3:00 PM, focusing on barre-based strength and conditioning exercises.
Venue & Address
Organizer
Brickhouse Barre Fitness · Fitness Studio
Smith County's premiere boutique fitness studio offering various barre and strength classes.
Frequently Asked Questions
What should I bring?
Wear comfortable workout attire and bring a water bottle.
Is this class for beginners?
Yes, Barre Basic is suitable for all fitness levels.
Where is the studio located?
531 Industrial Dr, Carthage, TN.
Do I need to register?
Yes, booking in advance is recommended.
How long is the class?
The session lasts one hour.
Who is the instructor?
The class is led by Melissa.
Tags
Barre
Fitness
Carthage
Workout
Wellness
Strength
Summary
A one-hour Barre Basic fitness class led by Melissa at Brickhouse Barre Fitness in Carthage.
Reference:
eventbrite.com
Highlights
- Expert instruction by Melissa
- Full-body toning workout
- Low-impact movements
- Welcoming studio environment
- Focus on strength and flexibility
- Located in Smith County
Something wrong?
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