Improve your lifting technique and overall movement quality at the Barbell & Mobility Workshop, hosted at ISI Elite Training in Brookfield, Wisconsin. In collaboration with Onward Physical Therapy, this workshop provides expert guidance on barbell mechanics and essential mobility exercises to help you train safely and effectively. Whether you are a beginner or an experienced lifter, this session offers valuable insights to enhance your fitness journey and optimize your performance in the gym.
What to Expect
A hands-on fitness workshop focusing on improving lifting form and mobility.
Who Should Attend
Fitness enthusiasts
Weightlifters
Gym members
Athletes
Agenda Overview
The workshop covers barbell mechanics and mobility drills led by physical therapy professionals.
Venue & Address
ISI Elite Training - Brookfield
17925 W Bluemound Rd Ste 250 Brookfield , Wisconsin – 53045 United States
Organizer
Onward Physical Therapy · Professional Service
Physical therapy experts specializing in movement and performance.
Frequently Asked Questions
Who is hosting the workshop?
The workshop is hosted by Onward Physical Therapy at ISI Elite Training.