Health · Workshop

Balance your body

Name: Balance your body
Start: 2026-07-28T10:00:00
End: 2026-07-28T11:30:00
Location: Montage Wellness Center

An educational workshop focused on physical balance and wellness at the Montage Wellness Center.

Tue, 28 Jul 2026 10:00 AM – 11:30 AM (America/Los_Angeles) Montage Wellness Center Salinas , California

The 'Balance your body' workshop, presented by Aspire Health, offers practical guidance on improving physical balance and overall wellness. Held at the Montage Wellness Center in Salinas, California, this session provides attendees with techniques and information to support physical health and stability. It is a great opportunity for individuals interested in fitness and wellness to learn from experts in a supportive and professional environment. Join us on July 28, 2026, to focus on your physical well-being.

What to Expect

An informative session focused on actionable advice for improving physical balance and stability.

Who Should Attend

Health-conscious individuals
Seniors
Fitness enthusiasts
Local community members

Agenda Overview

The workshop takes place on July 28, 2026, at 10:00 AM.

Venue & Address

Montage Wellness Center

1910 N Davis Rd
Salinas , California – 93907
United States

Organizer

Aspire Health · Healthcare Organization

A healthcare provider dedicated to improving community health and wellness.

Frequently Asked Questions

Where is it located?

Montage Wellness Center, 1910 N Davis Rd, Salinas, CA.

Who is presenting?

Aspire Health.

Is there a fee?

Check the Eventbrite listing for ticket information.

Is it open to the public?

Yes, the workshop is open to the community.

What should I bring?

Comfortable clothing for light movement is recommended.

Do I need to register?

Yes, registration is required via Eventbrite.