Health · Fitness Class
Balance and Stability Exercise Class
A fitness class focused on improving balance and stability for all participants.
Wed, 5 Aug 2026
10:45 AM – 11:15 AM (America/New_York)
Center Community Center
Marshall , North Carolina
The Balance and Stability Exercise Class is designed to help participants improve their physical well-being through targeted exercises. Hosted at the Center Community Center in Marshall, NC, this class is open to all who wish to enhance their balance, stability, and overall fitness. Join us on August 5, 2026, for a session led by experienced instructors. It is a great way to stay active and healthy in a supportive community environment.
What to Expect
A 30-minute exercise session focused on balance and stability.
Who Should Attend
- Seniors
- Fitness enthusiasts
- Community members
Agenda Overview
The class runs from 10:45 AM to 11:15 AM.
Venue & Address
Organizer
N.C. Cooperative Extension · Educational Organization
Providing health and wellness programs to the community.
Frequently Asked Questions
Who is this for?
Open to all.
Where is it held?
Center Community Center, Marshall, NC.
Is there a cost?
Check with the Cooperative Extension for details.
What is the focus?
Balance and stability.
When is the next class?
August 5, 2026.
Do I need to register?
Contact the center for information.
Tags
health
fitness
Marshall
exercise
balance
community
Summary
A fitness class focused on balance and stability at the Center Community Center in Marshall, NC.
Reference:
madison.ces.ncsu.edu
Highlights
- Fitness improvement
- Balance training
- Stability exercises
- Open to all
- Supportive environment
- Community-based
More in Marshall
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