Health & Wellness · Class

Balance and Stability Exercise Class

Name: Balance and Stability Exercise Class
Start: 2026-07-07T10:30:00
End: 2026-07-07T11:00:00
Location: Beech Glen Community Center

Improve your balance and stability in this community exercise class.

Tue, 7 Jul 2026 10:30 AM – 11:00 AM (America/New_York) Beech Glen Community Center Mars Hill , North Carolina

The Balance and Stability Exercise Class at the Beech Glen Community Center in Mars Hill, NC, is a dedicated program designed to help participants improve their physical health and wellness. This class focuses on exercises that enhance balance, stability, and overall mobility, making it an excellent choice for individuals looking to maintain an active lifestyle. Join us for this recurring session and take a positive step toward better health in a supportive community environment.

What to Expect

A guided exercise session focused on balance.

Who Should Attend

Seniors
Individuals seeking fitness
Community members

Agenda Overview

Exercise class.

Venue & Address

Beech Glen Community Center

2936 Beech Glen Rd
Mars Hill , North Carolina – 28754
United States

Organizer

N.C. Cooperative Extension · Organization

Providing community health and wellness programs.

Frequently Asked Questions

When is the class?

July 7, 2026, from 10:30 AM to 11:00 AM.

Where is it located?

Beech Glen Community Center, 2936 Beech Glen Rd, Mars Hill, NC.

Is there a cost?

Check with the community center for details.

Do I need to register?

Check the N.C. Cooperative Extension website.

Is it suitable for all fitness levels?

Yes, it is designed for community health.

What should I bring?

Comfortable clothing and water.