Wellness · Forest Bathing
Autumn Forest Bathing
A guided forest bathing session in the beautiful Eaves Wood.
Sun, 27 Sep 2026
10:30 AM – 2:00 PM (Europe/London)
Eaves Wood National Trust Car Park
Silverdale , Lancashire
Immerse yourself in the calming atmosphere of the woods with our Autumn Forest Bathing session. This guided experience encourages you to slow down, breathe deeply, and connect with the natural world in the stunning Eaves Wood, Silverdale. It is a perfect way to reduce stress, improve your well-being, and appreciate the beauty of the changing seasons. Join us for a mindful journey through the trees and leave feeling refreshed and rejuvenated.
What to Expect
A slow-paced, mindful walk through the forest.
Who Should Attend
- Wellness seekers
- Nature lovers
- Those needing stress relief
- Mindfulness practitioners
Agenda Overview
A morning and early afternoon session focused on nature connection.
Venue & Address
Organizer
Delyth Johnson · Practitioner
A professional guide specializing in forest bathing.
Frequently Asked Questions
What is forest bathing?
A mindful practice of spending time in nature.
Where is it held?
Eaves Wood, Silverdale.
Do I need experience?
No, it is suitable for everyone.
What should I wear?
Comfortable outdoor clothing.
Is it weather-dependent?
Please check with the organizer.
How do I book?
Via the Trybooking link.
Tags
Wellness
Nature
Forest Bathing
Silverdale
Mindfulness
Summary
A guided forest bathing session in Eaves Wood.
Reference:
trybooking.com
Highlights
- Guided mindfulness
- Nature connection
- Eaves Wood setting
- Stress reduction
- Seasonal appreciation
- Rejuvenation
More in Silverdale
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