Health & Wellness · Workshop

Art for Anxiety

Name: Art for Anxiety
Start: 2026-06-16T12:30
End: 2026-06-16T14:30
Location: Improving Lives

A supportive creative workshop designed to help manage anxiety through art.

Tue, 16 Jun 2026 12:30 PM – 2:30 PM (Europe/London) Improving Lives Clydebank , West Dunbartonshire

The Art for Anxiety workshop at Improving Lives in Clydebank provides a safe, supportive, and informative space for individuals looking to manage their mental well-being through creativity. This session encourages participants to express themselves in a relaxed environment, fostering community connection and personal growth. Whether you are looking for a new coping mechanism or simply a place to unwind, this workshop offers a welcoming atmosphere for everyone in the community.

What to Expect

A calm, non-judgmental space where participants can engage in art activities designed to reduce stress and promote mindfulness.

Who Should Attend

Individuals managing anxiety
People seeking support
Art enthusiasts
Community members
Those looking for wellness activities

Agenda Overview

The session takes place on June 16, 2026, from 12:30 PM to 2:30 PM.

Venue & Address

Improving Lives

627 Dumbarton Rd, Dalmuir
Clydebank , West Dunbartonshire – G81 4ET
United Kingdom

Organizer

Improving Lives · Community Organization

A community organization providing support and resources for people with disabilities and long-term conditions.

Frequently Asked Questions

What is the purpose of the workshop?

To provide a supportive space for managing anxiety through art.

Where is it held?

Improving Lives, 627 Dumbarton Rd, Dalmuir, Clydebank.

Is it free?

Please contact Improving Lives for information on costs.

Do I need art experience?

No, the workshop is open to all skill levels.

How do I join?

Contact Improving Lives directly for registration details.

Are there other dates?

Yes, the group meets regularly.