AquaFIT is a popular water fitness class held at the Mid-Island Y JCC in Plainview, New York. This class offers a low-impact, high-energy workout in the water, perfect for all fitness levels. Participants can enjoy the benefits of aquatic exercise, including improved cardiovascular health and muscle toning. The class is part of the JCC's extensive aquatics program, providing a welcoming and supportive environment for everyone looking to stay active.
What to Expect
A structured water fitness class led by a qualified instructor.
Who Should Attend
- Fitness enthusiasts
- Seniors
- People seeking low-impact exercise
Agenda Overview
Water fitness class.
Venue & Address
Organizer
Mid-Island Y JCC · Community Center
A community center offering fitness, education, and social programs.
Frequently Asked Questions
When is the class?
June 4, 2026, from 8:00 AM to 8:30 PM (recurring).
Where is it located?
Mid-Island Y JCC, 45 Manetto Hill Rd, Plainview, NY.
Is it recurring?
Yes, it is a recurring class.
Do I need to be a member?
Please check the Mid-Island Y JCC website for membership and class access details.
Is it low-impact?
Yes, it is a water-based, low-impact workout.
Where can I find more info?
Visit the Mid-Island Y JCC website.
Tags
Fitness
Water
Plainview
JCC
Health
Class
Summary
Recurring water fitness class at the Mid-Island Y JCC.
Highlights
- Water workout
- Low-impact exercise
- Professional instruction
- Supportive environment
- Cardiovascular health
More in Plainview
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