Sports · Fitness Class
AQ-Water Aerobics Session 3
A low-impact water aerobics fitness class at Fletcher Hills Recreation Center & Pool.
The Water Aerobics session at Fletcher Hills Recreation Center & Pool in El Cajon, California, offers a fantastic low-impact workout for all fitness levels. This class utilizes the resistance of water to improve cardiovascular health, strength, and flexibility in a fun and supportive group setting. With professional instruction and a welcoming pool facility, it is an excellent way to stay active and healthy. Join us for this engaging fitness program and enjoy the benefits of aquatic exercise.
What to Expect
A structured, fun fitness class in the water.
Who Should Attend
- Fitness enthusiasts
- Seniors
- Anyone looking for low-impact exercise
Agenda Overview
The session runs from August 17 to September 9, 2026.
Venue & Address
Organizer
City of El Cajon Parks and Recreation · Government
The municipal department managing parks and recreation programs.
Frequently Asked Questions
What is the class?
Water aerobics fitness class.
Where is it held?
Fletcher Hills Rec Ctr & Pool, 2345 Center Pl, El Cajon, CA.
When is it?
Starts August 17, 2026.
Who is it for?
All fitness levels.
How do I register?
Registration is available through the City of El Cajon Parks and Recreation.
Is it recurring?
Yes, it is a multi-week session.
Tags
Fitness
Water Aerobics
El Cajon
California
Health
Class
Summary
A water aerobics fitness class for all ages at Fletcher Hills Pool.
Reference:
activekids.com
Highlights
- Low-impact workout
- Cardiovascular health
- Strength training
- Fletcher Hills Pool
- Professional instruction
- Community fitness
More in El Cajon
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