The Annapolis Striders Education Series presents a focused workshop on 'Strength for Runners,' featuring expert instruction from NeighborhoodBarre. Designed to help runners of all levels improve their performance and reduce the risk of injury, this session covers essential strength training techniques tailored specifically for the needs of runners. Held in Severna Park, this workshop is a fantastic opportunity to learn from professionals and connect with the local running community in a supportive and informative setting.
What to Expect
A practical workshop focusing on strength exercises that benefit runners, led by fitness professionals.
Who Should Attend
Runners
Fitness enthusiasts
Athletes
Annapolis Striders members
Agenda Overview
The workshop takes place on June 14, 2026.
Venue & Address
NeighborhoodBarre
790 Ritchie Hwy Severna Park , Maryland – 21146 United States
Organizer
Annapolis Striders · Running Club
A local running club dedicated to promoting running and fitness in the Annapolis area.
Frequently Asked Questions
Who is the instructor?
The workshop is led by NeighborhoodBarre.
Where is the venue?
NeighborhoodBarre, 790 Ritchie Hwy, Severna Park, MD.
Is this for all runners?
Yes, it is designed for runners of all levels.
Do I need to register?
Yes, registration is required via the event link.
What should I wear?
Wear comfortable athletic clothing suitable for exercise.
Is there a fee?
Please check the event page for registration details.
Tags
running
fitness
strength
Severna Park
Maryland
workshop
Summary
A specialized strength training workshop for runners hosted by the Annapolis Striders.