Wellness · Retreat
Aligning your Diet and Movement with Natures...
A transformative wellness retreat at Trigonos, focusing on aligning diet and movement with nature.
Discover the power of alignment at this unique wellness retreat led by Alison Marsden at Trigonos. Set in the peaceful Nantlle Valley, this weekend retreat explores how to harmonize your diet and movement with nature's hidden rhythms. Through expert guidance and a serene environment, participants will gain practical insights into holistic health and well-being. It is an ideal opportunity to reset, recharge, and deepen your connection to yourself and the natural world.
What to Expect
A restorative and educational retreat experience in a beautiful location.
Who Should Attend
- Wellness seekers
- Health enthusiasts
- Individuals looking for balance
Agenda Overview
A weekend program of workshops, movement sessions, and nutritional guidance.
Venue & Address
Organizer
Trigonos · Retreat Center
A retreat and training center located in the heart of the Nantlle Valley, Wales.
Frequently Asked Questions
Who is the facilitator?
Alison Marsden.
Where is it held?
Trigonos, Plas Baladeulyn, Nantlle, Caernarfon.
What is the focus?
Aligning diet and movement with nature.
Is accommodation included?
Trigonos provides retreat facilities; check booking details.
Is it suitable for beginners?
Yes, the retreat is open to all interested in wellness.
How do I book?
Visit the Trigonos website for registration.
Tags
Wellness
Retreat
Diet
Movement
Nature
Caernarfon
Summary
A holistic wellness retreat focusing on diet and movement alignment.
Reference:
trigonos.org
Highlights
- Expert guidance
- Holistic health focus
- Tranquil setting
- Nature connection
- Personal transformation
- Nutritional insights
More in Caernarfon
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