Health & Wellness · Class

Align and Flow (gentle yoga)

Name: Align and Flow (gentle yoga)
Start: 2026-06-12
End: 2026-06-12
Location: Shifting The Way You Think Wellness Center

A gentle yoga class focused on alignment and flow at the Shifting The Way You Think Wellness Center.

Fri, 12 Jun 2026 Shifting The Way You Think Wellness Center Stoughton , Massachusetts

Align and Flow is a gentle yoga class designed to help you find balance and peace. Hosted at the Shifting The Way You Think Wellness Center in Stoughton, this class focuses on mindful movement, proper alignment, and breathwork. It is an ideal session for those looking to improve their flexibility, reduce stress, and enhance their overall well-being in a supportive, holistic environment. Whether you are a beginner or an experienced practitioner, this class offers a welcoming space for your practice.

What to Expect

A relaxing and restorative yoga session.

Who Should Attend

Yoga practitioners
Beginners
Those seeking stress relief
Wellness enthusiasts

Agenda Overview

The class focuses on gentle flow and alignment.

Venue & Address

Shifting The Way You Think Wellness Center

4 Perry St
Stoughton , Massachusetts – 02072
United States

Organizer

Shifting The Way You Think Wellness Center · Wellness Center

A center dedicated to holistic healing and wellness.

Frequently Asked Questions

Where is the event?

Shifting The Way You Think Wellness Center, 4 Perry St, Stoughton, MA.

When is it?

June 12, 2026.

What is the class style?

Gentle yoga.

Do I need experience?

All levels are welcome.

How do I register?

Check the Eventbrite link for registration.

What should I bring?

A yoga mat and comfortable clothing.