Fitness · Fitness Class
AHOY at Griffin
A free low-impact aerobics class for active adults at the Griffin Recreation Center.
AHOY (Adding Health to Our Years) is a free, low-impact aerobics program offered by Greensboro Parks & Recreation for active adults ages 50 and better. The class is held at the Griffin Recreation Center in Jamestown, North Carolina. This program is designed to promote physical health and social connection among older adults in a welcoming and accessible environment. It is a fantastic resource for staying active and healthy in the local community.
What to Expect
A friendly, low-impact fitness class designed for active adults.
Who Should Attend
- Active adults 50+
- Seniors
- Community members
- Fitness seekers
Agenda Overview
Guided low-impact aerobics session.
Venue & Address
Organizer
Greensboro Parks & Recreation · Municipal Recreation
City department providing recreation and fitness programs.
Frequently Asked Questions
Where is the class?
Griffin Recreation Center, 5301 Hilltop Rd, Jamestown, NC 27407.
Is there a cost?
No, the class is free.
Who is it for?
Active adults ages 50 and better.
Is it recurring?
Yes, it is a regular program.
What is the phone number?
336-373-2928.
Who organizes it?
Greensboro Parks & Recreation.
Tags
fitness
seniors
aerobics
Jamestown
North Carolina
AHOY
Summary
A free low-impact aerobics class for active adults at the Griffin Recreation Center.
Highlights
- Low-impact aerobics
- Active adults focus
- Free program
- Griffin Recreation Center venue
- Community health promotion
- Social connection
More in Jamestown
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