Health · Workshop

Ageless Grace Brain Health Program at East Bay

Name: Ageless Grace Brain Health Program at East Bay
Start: 2026-06-04
End: 2026-06-04
Location: East Bay Branch Library

A brain health and neuroplasticity exercise class led by Lisa George at the East Bay Branch Library.

Thu, 4 Jun 2026 East Bay Branch Library Traverse City , Michigan

The Ageless Grace Brain Health Program is an innovative class designed to stimulate neuroplasticity through fun, simple, and effective exercises. Led by instructor Lisa George, this 'Brightletics' session focuses on improving cognitive function and physical well-being. Hosted at the East Bay Branch Library in Traverse City, the program is open to community members looking to enhance their brain health in a supportive and social environment. It is a fantastic opportunity to learn new skills for lifelong wellness.

What to Expect

Participants can expect a guided exercise session that is accessible to all fitness levels, focusing on brain-body coordination and cognitive stimulation.

Who Should Attend

Seniors
Wellness enthusiasts
Library patrons
Community members

Agenda Overview

The class takes place on June 4, 2026, at the East Bay Branch Library.

Venue & Address

East Bay Branch Library

1989 N Three Mile Rd
Traverse City , Michigan – 49696
United States

Organizer

Traverse Area District Library · Public Institution

The Traverse Area District Library provides diverse educational and wellness programming to the Traverse City community.

Frequently Asked Questions

What is Ageless Grace?

It is a fitness program focused on brain health and neuroplasticity.

Who is the instructor?

Lisa George.

Where is it held?

East Bay Branch Library, Traverse City, MI.

Is it free?

Check the library's event calendar for registration and cost details.

Do I need equipment?

No, the exercises are designed to be simple and accessible.

Is it for all ages?

Yes, it is suitable for anyone interested in brain health.