Fitness · Class

Afternoon Chair Pilates

Name: Afternoon Chair Pilates
Start: 2026-07-23
End: 2026-07-23
Location: Gladys S. Dennard Library at South Fulton

A low-impact chair pilates class for all fitness levels.

Thu, 23 Jul 2026 Gladys S. Dennard Library at South Fulton Union City , Georgia

Afternoon Chair Pilates at the Gladys S. Dennard Library in Union City, Georgia, is a fantastic way to improve your strength, flexibility, and balance. This low-impact class is designed for all fitness levels and uses a chair for support, making it accessible and effective. Join our instructor for a refreshing session that will leave you feeling energized and centered. It is a great opportunity to prioritize your health in a friendly community setting.

What to Expect

A gentle and effective pilates workout using a chair.

Who Should Attend

Seniors
Fitness beginners
Anyone seeking low-impact exercise

Agenda Overview

Pilates session for health and wellness.

Venue & Address

Gladys S. Dennard Library at South Fulton

4055 Flat Shoals Rd
Union City , Georgia – 30291
United States

Organizer

Fulton County Library System · Library

A public library system serving Fulton County.

Frequently Asked Questions

Where is the class?

Gladys S. Dennard Library, 4055 Flat Shoals Rd, Union City, GA.

Is it low impact?

Yes, it is a chair-based pilates class.

Do I need experience?

No, all levels are welcome.

Is there a fee?

No, library fitness classes are free.

What should I wear?

Comfortable clothing for exercise.

Is it recurring?

Yes, check the library calendar.