The Kiser Senior Center in Bessemer City, North Carolina, hosts a regular fitness program designed to promote health and wellness among seniors. This session includes a blend of aerobics, Silver Sneakers exercises, and chair yoga, catering to various fitness levels and mobility needs. It is a fantastic opportunity to stay active, improve flexibility, and connect with the local community in a supportive and friendly environment. Join us for a morning of movement and fun.
What to Expect
A guided fitness class tailored for seniors.
Who Should Attend
Seniors
Active adults
Local community members
Agenda Overview
Class runs from 9:00 AM to 10:00 AM.
Venue & Address
Kiser Senior Center
123 W Pennsylvania Ave Bessemer City , North Carolina – 28016 United States
Organizer
Kiser Senior Center · Community Center
A local center providing programs and services for seniors in Bessemer City.
Frequently Asked Questions
Where is the class held?
Kiser Senior Center, 123 W Pennsylvania Ave, Bessemer City, NC.
What time is the class?
9:00 AM to 10:00 AM.
Is there a cost?
Please contact the Kiser Senior Center for details.
Do I need to register?
Check with the center for enrollment requirements.
What should I wear?
Comfortable workout clothing and supportive shoes.
Is it suitable for all levels?
Yes, the class is designed to be inclusive.
Tags
Fitness
Seniors
Bessemer City
North Carolina
Yoga
Aerobics
Summary
Weekly fitness class for seniors at Kiser Senior Center.