Health & Wellness · Class

Adult Yoga

Name: Adult Yoga
Start: 2026-09-01T12:30
End: 2026-09-01T13:30
Location: Grant County Public Library

Participate in a gentle Adult Yoga session at the Grant County Public Library.

Tue, 1 Sep 2026 12:30 PM – 1:30 PM (America/New_York) Grant County Public Library Williamstown , Kentucky

Enhance your physical and mental well-being with our weekly Adult Yoga class held at the Grant County Public Library. This session is designed to be accessible for all, featuring gentle movements and chair yoga options to accommodate various fitness levels. It is a perfect opportunity to de-stress, improve flexibility, and connect with the local community in a peaceful environment. Please wear comfortable, loose-fitting clothing and prepare for a rejuvenating experience led by our experienced instructors.

What to Expect

A welcoming, low-impact yoga session focused on relaxation and gentle stretching.

Who Should Attend

Adults
Seniors
Beginners
Yoga enthusiasts
Community members

Agenda Overview

The class begins with light warm-ups, followed by guided yoga postures and a concluding relaxation period.

Venue & Address

Grant County Public Library

201 Barnes Rd
Williamstown , Kentucky – 41097
United States

Organizer

Grant County Public Library · Public Institution

A community library offering diverse programs and resources.

Frequently Asked Questions

Do I need to bring a mat?

The library provides space, but check if you should bring your own mat.

Is this for beginners?

Yes, the class is designed to be gentle and accessible.

Is there a fee?

Library programs are typically free.

What should I wear?

Loose-fitting, comfortable clothing is recommended.

Is it recurring?

Yes, the class is held weekly on Tuesdays.

Do I need to register?

Check the library calendar for registration requirements.