A free guided exercise class for adults aged 55 and older.
Thu, 25 Jun 2026
12:00 PM – 1:00 PM (America/Chicago)
Joseph Glasscock Community Center Red Bank , Tennessee
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The Active Older Adults (55+) Guided Exercise program is a free fitness initiative hosted at the Joseph Glasscock Community Center in Red Bank, Tennessee. Designed specifically for seniors, this class focuses on improving mobility, strength, and overall wellness through guided movement. Participants can enjoy a supportive environment while engaging in low-impact exercises tailored to their needs. It is a fantastic opportunity to stay active, meet neighbors, and prioritize health in a welcoming community setting.
What to Expect
A friendly, hour-long fitness session led by an instructor, focusing on gentle movement and health.
Who Should Attend
Adults aged 55 and older
Seniors looking for fitness
Red Bank residents
Individuals seeking low-impact exercise
Agenda Overview
The session runs from 12:00 PM to 1:00 PM, focusing on guided physical activity.
Venue & Address
Joseph Glasscock Community Center
3653 Tom Weathers Dr Red Bank , Tennessee – 37415 United States
Organizer
City of Red Bank · Government
The municipal government of Red Bank, Tennessee, providing community services.
Frequently Asked Questions
Is there a fee?
No, this event is completely free.
Who can attend?
The program is designed for adults aged 55 and older.
Where is it located?
Joseph Glasscock Community Center, 3653 Tom Weathers Dr, Red Bank, TN.
What time is the class?
The class is held from 12:00 PM to 1:00 PM.
Do I need to register?
Please contact the community center for registration details.
What should I wear?
Wear comfortable clothing and supportive athletic shoes.
Tags
fitness
seniors
free
Red Bank
exercise
health
Summary
Free guided exercise class for seniors at Joseph Glasscock Community Center.