Health · Workshop
Needham Board of Health - A Matter of Balance Program
A health program focused on fall prevention and improving balance for seniors.
The 'A Matter of Balance' program, presented by the Needham Board of Health, is a community health initiative designed to help seniors manage falls and increase activity levels. Held at the Needham Free Public Library, this program provides practical strategies to improve balance, build confidence, and reduce the fear of falling. Participants will learn valuable techniques in a supportive group setting, promoting overall wellness and independence for older adults in the Needham community.
What to Expect
An informative and practical workshop focused on senior health and fall prevention.
Who Should Attend
- Seniors
- Older adults
- Caregivers
- Health-conscious individuals
Agenda Overview
The session begins at 1:00 PM in the Library Community Room.
Venue & Address
Organizer
Needham Board of Health · Government
The public health division of Needham, MA, dedicated to community wellness and safety.
Frequently Asked Questions
What is A Matter of Balance?
A program to help seniors manage falls and improve balance.
Where is it held?
Needham Free Public Library, 1139 Highland Ave, Needham, MA.
Who organizes it?
Needham Board of Health.
Is it for seniors?
Yes, it is designed for older adults.
Do I need to register?
Check the library or Board of Health website for details.
What time does it start?
1:00 PM.
Tags
Health
Seniors
Needham
Wellness
Fall Prevention
Community
Summary
A fall prevention and balance improvement program for seniors.
Highlights
- Fall prevention strategies
- Balance improvement techniques
- Senior wellness focus
- Community health initiative
- Supportive group setting
- Expert-led program
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