Health · Workshop
A Matter of Balance
A health workshop focused on improving balance and preventing falls.
The Cheshire Community YMCA hosts 'A Matter of Balance,' a health workshop designed to help individuals improve their balance and reduce the fear of falling. This program provides practical strategies and exercises to enhance stability and confidence in daily activities. If you are concerned about your balance or want to stay active and safe, this workshop offers valuable information and support in a welcoming community environment. Join us at the Cheshire YMCA to take a step toward better health.
What to Expect
An informative and practical health workshop.
Who Should Attend
- Seniors
- Those concerned about balance
- Community members
Agenda Overview
The workshop focuses on balance and stability.
Venue & Address
Organizer
Southington-Cheshire Community YMCAs · Organization
A community-focused health organization.
Frequently Asked Questions
Where is it located?
Cheshire Community YMCA, 967 S Main St, Cheshire, CT.
Is there a fee?
Check with the YMCA for program costs.
What is the goal?
To improve balance and reduce the fear of falling.
Do I need to register?
Yes, registration is typically required.
Is it for all ages?
It is primarily for those concerned about balance.
How can I contact the YMCA?
Visit the SCCYMCA website.
Tags
Health
Balance
Cheshire
Connecticut
YMCA
Workshop
Summary
A health workshop focused on balance and fall prevention.
Reference:
nancyboudreau.com
Highlights
- Balance improvement
- Fall prevention strategies
- Practical exercises
- Community-based health
- Supportive environment
- Expert guidance
More in Cheshire
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