Health · Workshop
A Matter of Balance
A health workshop focused on improving balance and reducing falls.
Tue, 23 Jun 2026
10:30 AM – 12:30 PM (America/New_York)
Northwest Regional Library
Coral Springs , Florida
The Northwest Regional Library in Coral Springs is hosting 'A Matter of Balance,' a health workshop designed to help participants improve their balance and reduce the fear of falling. On June 23, 2026, from 10:30 AM to 12:30 PM, attendees can learn practical techniques and exercises to enhance their stability and confidence. This workshop is a valuable resource for anyone looking to maintain their independence and well-being. Join us for this informative and supportive session.
What to Expect
A structured workshop with practical exercises and information on improving balance.
Who Should Attend
- Seniors
- Individuals concerned about balance
- Health-conscious community members
Agenda Overview
Workshop runs from 10:30 AM to 12:30 PM.
Venue & Address
Organizer
Broward County Library · Public Library
The public library system serving Broward County.
Frequently Asked Questions
What is A Matter of Balance?
A workshop to improve balance and reduce the fear of falling.
Where is it held?
Northwest Regional Library, 3151 N University Dr, Coral Springs, FL.
Is there a cost?
Check the library website for details.
Do I need to register?
Check the library events calendar.
What time is it?
10:30 AM to 12:30 PM.
Is it suitable for all ages?
It is primarily designed for seniors or those concerned about balance.
Tags
Health
Workshop
Library
Coral Springs
Florida
Summary
Health workshop focused on balance and fall prevention.
Reference:
broward.libnet.info
Highlights
- Balance improvement techniques
- Fall prevention strategies
- Supportive environment
- Expert-led workshop
- Health and wellness
More in Coral Springs
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