Yoga · Course

7 Days Yoga for Beginner Course

Name: 7 Days Yoga for Beginner Course
Start: 2027-02-02T07:00
End: 2027-02-02T18:00
Location: Sri Yoga Ashram

A foundational 7-day yoga course designed specifically for beginners at the peaceful Sri Yoga Ashram.

Tue, 2 Feb 2027 7:00 AM – 6:00 PM (Asia/Kolkata) Sri Yoga Ashram Rishikesh , Uttarakhand

Embark on a life-changing journey with the 7 Days Yoga for Beginner Course at Sri Yoga Ashram in Rishikesh. This intensive program is crafted to introduce newcomers to the fundamental principles of yoga, including asanas, breathing techniques, and meditation. By fostering a supportive and nurturing environment, the ashram helps students build a strong foundation for their future practice. Discover the serenity of the yoga capital of the world while developing healthy habits that last a lifetime.

What to Expect

A gentle introduction to yoga practice with daily sessions tailored for those with little to no prior experience.

Who Should Attend

Yoga beginners
Health enthusiasts
Travelers
Mindfulness seekers

Agenda Overview

The 7-day schedule includes daily morning yoga, afternoon theory, and evening meditation.

Venue & Address

Sri Yoga Ashram

near Post office, Laxman Jhula
Rishikesh , Uttarakhand
India

Organizer

Sri Yoga Ashram · Yoga School

A reputable yoga school in Rishikesh dedicated to teaching traditional yoga to students from around the world.

Frequently Asked Questions

Is this course suitable for absolute beginners?

Yes, it is specifically designed for those new to yoga.

Where is the course held?

At Sri Yoga Ashram, near the Post Office, Laxman Jhula, Rishikesh.

What is the duration?

The course lasts for 7 days.

Do I need to be fit?

No, the course is accessible to all fitness levels.

Are there age restrictions?

Participants should be in good health; please consult the ashram for details.

How do I register?

Registration is available via the official website or event platforms.