Fitness · Group Training

60-MIN ADULT FITNESS

Name: 60-MIN ADULT FITNESS
Start: 2026-06-04
End: 2026-06-04
Location: P.R.O. Fitness and Sports Academy

A high-intensity 60-minute fitness session designed for adults and athletes at P.R.O. Fitness and Sports Academy.

Reference: sweatpals.com

Thu, 4 Jun 2026 P.R.O. Fitness and Sports Academy Chicago , Illinois

Experience a comprehensive 60-minute adult fitness session at P.R.O. Fitness and Sports Academy in Chicago. This program is specifically designed for athletes and adults aiming to build strength from the core outward. Participants can choose between specialized strength training or performance-focused workouts in a supportive small-group environment. Whether you are a retired athlete or simply looking to get back in shape, this session provides the professional guidance needed to reach your personal fitness goals.

What to Expect

A structured, high-intensity 60-minute workout session led by professional trainers in a dedicated sports academy facility.

Who Should Attend

Adults
Retired athletes
Fitness enthusiasts
Individuals seeking core strength

Agenda Overview

60-minute session featuring warm-up, core-focused strength or performance training, and cool-down.

Venue & Address

P.R.O. Fitness and Sports Academy

1862 S Blue Island Ave
Chicago , Illinois – 60608
United States

Organizer

P.R.O. Fitness and Sports Academy · Fitness Facility

A premier sports and fitness academy in Chicago offering specialized training.

Frequently Asked Questions

What should I bring?

Comfortable workout attire and water.

Is this for beginners?

Yes, the training is adaptable for various fitness levels.

Where is it located?

P.R.O. Fitness and Sports Academy, Chicago.

Do I need to register?

Yes, please check the official website for booking.

Is there parking?

Please check local street parking availability.

Can I choose my training type?

Yes, you can select between strength or performance training.