Wellness · Workshop
4 Week Pelvic Pow-Her Series with Tara
A 4-week wellness series focused on pelvic health with Tara.
The 4 Week Pelvic Pow-Her Series with Tara is a specialized wellness program hosted at The Collective in Cold Spring, New York. This series is designed to empower participants through focused exercises and education regarding pelvic health. Led by Tara, the program offers a supportive environment for those looking to improve their physical well-being and body awareness. Join this transformative series to build strength and confidence in your wellness journey.
What to Expect
A structured series of classes focused on physical empowerment and health.
Who Should Attend
- Women
- Wellness seekers
- Those interested in pelvic health
- Fitness enthusiasts
Agenda Overview
The series begins on August 7, 2026, at 6:30 AM.
Venue & Address
Organizer
The Collective · Wellness Center
A community wellness space in Cold Spring.
Frequently Asked Questions
When does it start?
August 7, 2026.
Where is it held?
The Collective, 75 Main St, Cold Spring, NY.
Who is the instructor?
Tara Gregorio.
How long is the series?
4 weeks.
What is the focus?
Pelvic health and empowerment.
How do I register?
Visit The Collective website.
Tags
Wellness
Pelvic Health
Cold Spring
Fitness
Workshop
August 2026
Summary
A 4-week wellness series focused on pelvic health.
Reference:
union.fit
Highlights
- Pelvic health education
- Targeted exercises
- Expert guidance
- Supportive environment
- 4-week program
More in Cold Spring
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