Wellness · Workshop
3 hour Forest Bathing + on Ashdown Forest
A 3-hour guided forest bathing session on Ashdown Forest to help calm your mind.
Immerse yourself in the beauty of Ashdown Forest with our 3-hour guided forest bathing session. This slow-paced, circular walk of 1 to 2km is designed to help you disconnect from the stresses of daily life and reconnect with the natural world. By moving slowly and mindfully, you will learn to appreciate the sensory details of the forest, promoting relaxation and mental clarity. Join us for this rejuvenating experience in the heart of the forest.
What to Expect
A calm, slow-paced walk focused on sensory awareness and nature connection.
Who Should Attend
- Nature lovers
- People seeking stress relief
- Mindfulness practitioners
- Anyone looking for relaxation
- Local residents
Agenda Overview
The session runs from 10:00 AM to 1:00 PM, featuring a guided walk.
Venue & Address
Organizer
Ashdown Forest Guides · Wellness Provider
Guides specializing in nature-based wellness activities.
Frequently Asked Questions
Where is the meeting point?
Ridge Car Park, Colemans Hatch Rd, Forest Row.
What is forest bathing?
A mindful, slow-paced walk in nature.
How long is the walk?
It is a 1 to 2km circular walk.
Is it suitable for all fitness levels?
Yes, it is a slow-paced, gentle walk.
What should I bring?
Comfortable walking shoes and weather-appropriate clothing.
How do I book?
Tickets are available via Eventbrite.
Tags
Wellness
Nature
Forest
Mindfulness
Ashdown
Relaxation
Summary
A guided forest bathing session for relaxation and mindfulness.
Reference:
eventbrite.com
Highlights
- Guided forest bathing
- Mindfulness practice
- Nature immersion
- Stress relief
- Slow-paced walk
- Ashdown Forest location
Something wrong?
If this event has incorrect information or needs an update, email us and we'll fix it.