Health & Wellness · Class

24 Forms Tai Chi

Participate in a 24 Forms Tai Chi class designed to improve balance and overall wellness.

Wed, 1 Jul 2026 9:00 AM – 10:00 AM (America/Chicago) CHI St. Vincent McAuley Senior Center Hot Springs Village , Arkansas
The McAuley Senior Center in Hot Springs Village, Arkansas, offers a regular 24 Forms Tai Chi class, providing a gentle and effective way to improve balance, flexibility, and overall wellness. On July 1, 2026, participants can join this session to practice the traditional 24-form sequence. This class is an excellent opportunity for seniors and community members to engage in mindful movement and enjoy the health benefits of Tai Chi in a supportive and welcoming environment.

What to Expect

A guided Tai Chi session focusing on the traditional 24-form sequence in a community center setting.

Who Should Attend

  • Seniors
  • Tai Chi practitioners
  • Wellness seekers
  • Beginners

Agenda Overview

The class takes place from 9:00 am to 10:00 am.
Venue & Address
CHI St. Vincent McAuley Senior Center
5010 AR 7
Hot Springs Village , Arkansas – 71909
United States
Organizer
Oaklawn Center on Aging · Health Organization
An organization dedicated to providing health and wellness programs for seniors.

Frequently Asked Questions

What is 24 Forms Tai Chi?
A specific sequence of Tai Chi movements.
Where is it held?
McAuley Senior Center, Hot Springs Village, AR.
Is it suitable for seniors?
Yes, it is designed to be accessible and beneficial for seniors.
Do I need experience?
All levels are welcome to join.
What time is the class?
9:00 am to 10:00 am.
Is there a fee?
Please contact the McAuley Senior Center for details.
Tags
Tai Chi Wellness Senior Hot Springs Village Arkansas Health
Summary
A Tai Chi class focusing on the 24-form sequence at the McAuley Senior Center.
Highlights
  • 24-form sequence
  • Balance improvement
  • Mindful movement
  • Senior-friendly
  • Wellness focus
  • Supportive environment
Something wrong?
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